Gym Logs

Gym Logs

ื™ื™ืฉื•ื ืงื?ืŸ ืฉืขืฉื™ืชื™ ื›ื“ื™ ืœื”ืชื—ื‘ืจ ืื™ืžื•ื ื™ื ื•ืžื“ื™ื“ื•ืช ื”ื›ื•ืฉืจ ืฉืœื™. ืœืงื‘ืœืช ืขื“ื›ื•ื ื™ื, ื‘ื‘ืงืฉื” ืœืœื›ืช www.p3kb.com/download URL ื–ื” ืขื“ื›ื•ื ื™ื 19 ื‘ืื•ื’ื•ืกื?, 2008 * Added ืฆืคื” ืื™ืžื•ื ื™ื ืื™ืžื•ืŸ ื—ื“ืฉ 8 ื‘ื™ื•ืœื™, 2008 * ืžื›ื ื™ืงื” ืชืจื’ื™ืœ ื ื•ืกืฃ * ืชื•ืงืŸ ื”ื‘ืขื™ื” ืœื“ืคื“ืฃ ื‘ื’ื™ืจืกื” 2.5.8 2 ื‘ื™ื•ืœื™, 2008 * ื—ื•ืกืš ืจืฉื•ื ืžื”ืจ (ืขื›ืฉื™ื• 3-5 ืฉื ื™ื•ืช ื‘ื?ืœืคื•ืŸ W660i ืฉืœื™ =)) * ื‘ื—ืจ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ืžืื™ืžื•ืŸ ื”ืจื—ื‘ื” ืขืœ ื™ื“ื™ ื—ืœืง ื’ื•ืฃ 26 ื™ื•ื ื™ 2008 ืกืคื™ืจืช measument ืชืคืจื™ื? * ื”ืจืืฉื™ * ืกืคื™ืจืช ืื™ืžื•ืŸ ืชืคืจื™ื? ืจืืฉื™ืช * ืชืจื’ื™ืœื™ ืชืคืจื™ื? ืจืืฉื™ื™ื ืœืกืคื•ืจ * ืจืฉื™ืžืช ืชืจื’ื™ืœ (ื”ื•ืกืคื” / ืขืจื™ื›ื” / ืžื—ืง ืžื“ืจื™ื›ื™ ืชืจื’ื™ืœ) * ืชืจื’ื™ืœื™ื ืขืœ ื™ื“ื™ ื—ืœืง ื’ื•ืฃ * ืžื—ืงื• ืืช ื›ืœ ืื™ืžื•ื ื™ื / ื”ืžื“ื™ื“ื•ืช / ืชืจื’ื™ืœื™ื * ื‘ื—ืจ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ืžืื™ืžื•ืŸ ืœื”ื•ืกื™ืฃ 16 ื‘ื™ื•ื ื™ 2008 * ืจืฉื™ืžืช ืžื“ื™ื“ื” ื”ื•ืคืš ืžื™ื•ืŸ * ืจืฉื™ืžืช ืื™ืžื•ืŸ ื”ืคื•ื›ื” ืžื™ื•ืŸ * ืžื“ืจื™ืš ืžื“ื™ื“ื” ื ื•ืกืฃ 09 ื‘ื™ื•ื ื™ 2008 * ืงื‘ื•ืขื” ืœืžื•ืขื“ ืื—ืจ ื‘ืขื™ื” * ื‘ืขื™ื” ืžืกืคืจ ืฉืœื™ืœื™ ืงื‘ื•ืข * ืฉื’ื™ืื•ืช ื—ื™ืฉื•ื‘ ื”ืชืงื“ืžื•ืช ืงื‘ื•ืขื” 02 ื‘ื™ื•ื ื™ 2008 * ืชื•ืงื ื• ื›ืžื” ื‘ืขื™ื•ืช ืชืฆื•ื’ื” * ืชื•ืงื ื• ื‘ืขื™ืช ื”ืชืืจื™ืš * ื ื•ืกืคืช...

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Gym Logs 1.1.0

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HandyLogs Fitness

HandyLogs Fitness

ืฆื’ & amp; ืœื ืชื— ื”ืื™ืžื•ืŸ, ืžืฉืงืœ ื”ื’ื•ืฃ ื•ื”ืžื™ื“ื•ืช ืฉืœืš ืขื HandyLogs ื›ื•ืฉืจ ื‘ื?ืœืคื•ืŸ. ืฉืžื•ืจ ืืช ื”ื ืชื•ื ื™ื ื›ื“ื™ www.handylogs.com ื•ืœืฉืชืฃ ืื•ืชื• ืขื ื—ื‘ืจ ืื• ื”ืžืืžืŸ ืฉืœืš. ย ย ย ย  ืื™ืžื•ืŸ Cardio ืขื•ืงื‘ ืื—ืจ ื”ืงืœื•ืจื™ื•ืช ืฉื ืฉืจืคื• ื‘ืืžืฆืขื•ืช ืคืขื™ืœื•ื™ื•ืช ื’ื•ืคื ื™ื•ืช ืฉื•ื ื•ืช ื›ื’ื•ืŸ ืจื™ืฆื”, ื”ืœื™ื›ื”, ืจื›ื™ื‘ื” ืขืœ ืื•ืคื ื™ื™ื, ื—ืชื™ืจื” ื•ื›ื• 'ืื ืืชื” ืœื ืจื•ืื” ืืช ืคืขื™ืœื•ืช ืฉืืชื” ืžื‘ืฆืข, ืื– ืœื”ื•ืกื™ืฃ ืื•ืชื• ื”ื‘ื—ื™ืจื•ืช ืฉืœืš. ย ย ย ย  ืื™ืžื•ืŸ ื›ื•ืฉืจ ืžื ื”ืœืช ื™ื•ืžื ื™ ื”ืื™ืžื•ื ื™ื ืฉืœืš ื•ืขื•ื–ืจ ืœืš ืœืขืงื•ื‘ ืื—ืจ ืจื•ื•ื—ื™ ื›ื•ื— ื”ื”ืชืงื“ืžื•ืช ืฉืœืš. ื‘ืงืœื•ืช ืœื”ืชืื™ื ืื™ืฉื™ืช ืืช ื”ืจืฉื™ืžื” ื”ืื™ืžื•ื ื™ื ืฉืœื›ื ืขืฉื•ื™ ืœื”ืชืื™ื ืœืฆืจื›ื™ื ืฉืœืš. ย ย ย ย  ืžืฉืงืœ ื’ื•ืฃ ืขื•ืงื‘ ืื—ืจ ื”ืฉื™ื ื•ื™ ื‘ืžืฉืงืœ ื’ื•ืฃ ืขื ื–ืžืŸ. ย ย ย ย  ืžื“ื™ื“ื” ื™ื›ื•ืœ ืœื”ืงืœื™ื? ืœืคืงื— ืขืœ ืฉื™ื ื•ื™ ื’ื•ื“ืœ ืขื ื”ื–ืžืŸ. ื’ื•ื‘ื” ื”ืžืกืœื•ืœ, ื›ืชืฃ, ื—ื–ื”, ื—ื–ื”, ืžื•ืชื ื™ื™ื, ื™ืจื›ื™ื™ื, ื™ืจืš L, ื™ืจืš R, ืขื’ืœ L, ืขื’ืœ R, Bicep L, Bicep R, ืืžื” L, ืืžื” R, ืฉื•ืžืŸ ื’ื•ืฃ ืื• ื›ืžืขื? ื›ืœ ื“ื‘ืจ. ืฉื™ืžื•ืฉื™ ื‘ืžื™ื•ื—ื“ ืขื‘ื•ืจ ื“ื™ืื?ื” ืžื‘ื•ื’ืจืช ืื• ืžืคืชื—ื™ ื’ื•ืฃ. ืชื›ื•ื ื•ืช ย ย ย ย  ืชืžื™ื›ื” ืžื•ื‘ื ื™ืช ืขื‘ื•ืจ ืืจื”"ื‘ ื™ื—ื™ื“ื•ืช ืžื?ืจื™ ื”ืžื“ื™ื“ื” ื”ืชืงื ื•ืช ื‘ื?ืœืคื•ืŸ ื•ืขื•ื‘ื“ ื‘ื›ืœ ืžืงื•ื, ื’ื ื›ืืฉืจ ืื™ืŸ ืื•ืช ื‘ื?ืœืคื•ืŸ. ื”ืฉืชืžืฉ ื‘ื• ื‘ื‘ื™ืช ืฉืœืš, ื—ื“ืจ ื›ื•ืฉืจ ืื• ื‘ืžื“ื‘ืจ ืœืœื ืฆื•ืจืš ื—ื™ื‘ื•ืจ ืœืื™ื ื?ืจื ื?. ย ย ย ย  ืœืกื ื›ืจืŸ HandyLogs.com ื›ืฉืจื•ืฆื™ื. ื™ืฉ ืืช ื”ื ื•ื—ื•ืช ืฉืœ ืฉื™ืžื•ืฉ ื‘ืžืกืš ื’ื“ื•ืœ ื•ืžืงืœื“ืช ืœืฆืคื™ื™ื”, ื”ื“ืคืกื”, ืฉื™ืชื•ืฃ ื“ื•ื—ื•ืช ืžื›ืœ ืžื—ืฉื‘ ื”ืžื—ื•ื‘ืจ ืœืื™ื ื?ืจื ื?. ย ย ย ย  ืœื”ื•ืกื™ืฃ ืงื?ื’ื•ืจื™ื•ืช ืฉืœ ื”ื‘ื—ื™ืจื” ืฉืœืš, ื›ื™ ืืชื” ืจื•ืฆื” ืœืคืงื—. ย ย ย ย  ืœื™ื™ืฆื ืืช ื”ื ืชื•ื ื™ื ื›- CSV ืงื•ื‘ืฅ ืœืฆืคื™ื™ื” ืื• ื•ืฉืžื™ืจืชื• Excel ื’ื™ืœื™ื•ืŸ...

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HandyLogs Heart

HandyLogs Heart

ื›ื“ื™ ืœื”ืคื—ื™ืช ืืช ื”ืกื™ื›ื•ืŸ ืœืžื—ืœื•ืช ืœื‘ ื•ืฉื‘ืฅ, ืœืคืงื— ื•ืœืฉืžื•ืจ ืขืœ ืจืžื•ืช ืœื—ืฅ ื“ื ื•ื›ื•ืœืกื?ืจื•ืœ ื‘ืจื™ื ืขื HandyLogs. ืจื•ื‘ ืœื—ืฅ ื“ื ืžื?ืจื™ื ื’ืœื•ืงื•ื– ื™ื›ื•ืœ ืœืื—ืกืŸ ืงืจื™ืื•ืช. ืžื”ื ื”ื™ืชืจื•ื ื•ืช ืฉืœ ืฉื™ืžื•ืฉ HandyLogs. ย ย ย ย  ื–ื” ื‘ื›ื™ืก ืฉืœืš ืชืžื™ื“ ื ื’ื™ืฉ. ย ย ย ย  ื“ืžื™ื™ื ื• ืืช ื”ื”ืชืงื“ืžื•ืช ืฉืœืš ื‘ืืžืฆืขื•ืช ื’ืจืคื™ื. ืฉืœื” ื‘ืขืœื™ ืžืฉืžืขื•ืช ืจื‘ื” ื™ื•ืชืจ ืื– ืฉื•ืจื•ืช ืฉืœ ืžืกืคืจื™ื. ย ย ย ย  ืจืื” ืืช ื”ืชืžื•ื ื” ื”ืžืœืื” ืขืœ ื™ื“ื™ ืฉื™ืœื•ื‘ ื’ื•ืจืžื™ื ืฉื•ื ื™ื ื”ืžืฉืคื™ืขื™ื ืขืœ ื”ื‘ืจื™ืื•ืช ืฉืœืš ื›ื’ื•ืŸ ืชื–ื•ื ื”, ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช, ืชืจื•ืคื•ืช, ืžืฉืงืœ ื’ื•ืฃ, ืœื—ืฅ ื“ื, ื›ื•ืœืกื?ืจื•ืœ, ืชื•ืฆืื•ืช A1C ื’ืœื•ืงื•ื– ื•ืขื•ื“. ย ย ย ย  ืืฃ ืคืขื ืœื ื ื’ืžืจ ืฉืœ ืฉื?ื—. ืฉืžื•ืจ ืฉื ื™ื ืžืจื•ื‘ื•ืช ืฉืœ ื ืชื•ื ื™ื. ย ย ย ย  ืืฃ ืคืขื ืœื ืžืื‘ื“ ืืช ื”ื ืชื•ื ื™ื ืฉืœืš ืขืœ ื™ื“ื™ ืฉืžื™ืจื” ืขืœ ื’ื™ื‘ื•ื™. ย ย ย ย  ื”ืื ืืชื” ื—ื•ืฉืฉ ืœื‘ืจื™ืื•ืชื• ืฉืœ ืื“ื ืื”ื•ื‘, ืžื•ืฆืจ ื–ื” ื™ื›ื•ืœ ืœืชืช ืœืš ืœืขืงื•ื‘ ืื—ืจ ื‘ืจื™ืื•ืชื ืžืจื—ื•ืง. ย ย ย ย  ืขืกื•ืง ืžืงืฆื•ืขื™ ื™ื›ื•ืœ ืœื”ื™ืฉืืจ ืขืœ ื ืงื•ื“ืช ืกื™ืžื•ืŸ ืขืœ ื™ื“ื™ ืžืงื‘ืœ ืขื–ืจื” ืจื•ืคื, ืžืฉืคื—ื” ืื• ื—ื‘ืจ ื›ื“ื™ ืœื‘ื“ื•ืง ืื•ืชืš ื‘ืื•ืคืŸ ืงื‘ื•ืข. ืชื›ื•ื ื•ืช ย ย ย ย  ืงื‘ืœ ื™ื•ืžื™, ืฉื‘ื•ืขื™, ื—ื•ื“ืฉื™, ืชืฆื•ื’ื” ื’ืจืคื™ืช ืฉื ืชื™ืช ืฉืœ ื”ื ืชื•ื ื™ื ืฉืœืš ืขืœ ื™ื“ื™ ืœื—ื™ืฆื” ื‘ืžืงืฉื™ื ืœืžืขืœื” ื•ืœืžื?ื” ืœืื•ืจ ื’ืจืฃ. ย ย ย ย  ืขื™ื™ืŸ ื”ื’ืจืฃ ื‘ืžื’ืžื” ื™ื“ื™ ื”ืกื?ืช ืคืจืง ื–ืžืŸ ื‘ืืžืฆืขื•ืช ืžืงืฉื™ื ืฉืžืืœื” ื•ื™ืžื™ื ื” ืœืื•ืจ ื’ืจืฃ. ื’ื™ื‘ื•ื™ ื”ื ืชื•ื ื™ื ืขืœ ื™ื“ื™ ืกื ื›ืจื•ืŸ ืื•ืชื• HandyLogs.com. ย ย ย ย  ืงื‘ืœ ืžื•ืจื—ื‘ืช ืคื•ื ืงืฆื™ื•ื ืœื™ืช ื”ื“ืคืก, ื”ื•ืจื“ ื•ื“ื•ืืจ ืืœืงื?ืจื•ื ื™ ื“ื•ื—ื•ืช ืžืคื•ืจื?ื™ื ืขืœ HandyLogs.com. ย ย ย ย  ืขื•ื‘ื“ ืขืœ ืจื•ื‘ ื—ื›ืžื™ื ื?ืœืคื•ื ื™ื ื•-...

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HandyLogs Sugar

HandyLogs Sugar

ืžืžื™ืจ ืืช ื”ื?ืœืคื•ืŸ ืœืชื•ืš ื’ืฉืฉ ืื™ื ื?ื•ืื™ื?ื™ื‘ื™ืช ืฉืœ ื’ืœื•ืงื•ื– ื‘ื“ื, ืจืžื•ืช ืื™ื ืกื•ืœื™ืŸ ื•- A1C ืœื—ื™ื•ืช ื—ื™ื™ื ื‘ืจื™ืื™ื ืขื ืกื•ื›ืจืช. HandyLogs ื”ืกื•ื›ืจ ืขื“ื™ืฃ ืขื•ืงื‘ืช ื”ืกื•ื›ืจืช ื‘ื™ื•ืชืจ ืื• ื’ืœื•ืงื•ื– ืžื?ืจื™ื ื‘ื“ืจื›ื™ื ืžืจื›ื–ื™ื•ืช: ืฉื•ืจ &; ืžื•ืชืงืŸ ื‘ื?ืœืคื•ืŸ ื•ืขื•ื‘ื“ ื‘ื›ืœ ืžืงื•ื, ื’ื ื›ืืฉืจ ืื™ืŸ ืื•ืช ื‘ื?ืœืคื•ืŸ. ืžืกืขื•ืช ื‘ืขื•ืœื ื•ืœื”ืฉืชืžืฉ ื‘ื• ืœืœื ืฆื•ืจืš ื‘ืื™ื ื?ืจื ื? ืื• ืชืงืฉื•ืจืช ืกืœื•ืœืจื™ืช. ื”ื‘ืจื™ืื•ืช ืงื•ื“ืžืช ืœื›ืœ. ืฉื•ืจ &; ืฉืžื•ืจ ืืช ื”ื ืชื•ื ื™ื ื›ื“ื™ HandyLogs.com ื›ืฉืจื•ืฆื™ื ื•ืœืฉื›ื•ื— ืœืื‘ื“ ืจืฉื•ืžื•ืช ืกื•ื›ืจืช ืฉืœืš ื’ื ืื ืžืฉื”ื• ืงื•ืจื” ืœื?ืœืคื•ืŸ ืฉืœื›ื. ืฉื•ืจ &; ื™ืฉ ืืช ื”ื ื•ื—ื•ืช ืฉืœ ืฉื™ืžื•ืฉ ื‘ืžืกืš ื’ื“ื•ืœ ื•ืžืงืœื“ืช ืœืฆืคื™ื™ื”, ื”ื“ืคืกื” ื•ืฉื™ืชื•ืฃ ืฉืœ ื“ื•ื—ื•ืช ืกื•ื›ืจืช ืื• ื’ืœื•ืงื•ื– ืžื›ืœ ืžื—ืฉื‘ ืฉืžื—ื•ื‘ืจ ืœืื™ื ื?ืจื ื?. & Bull; Whats ื™ื•ืชืจ, ืืชื” ื™ื›ื•ืœ ืœื—ืœื•ืง ืืช ื ืชื•ื ื™ ื”ืกื•ื›ืจืช ืฉืœืš ืขื ื”ืจื•ืคื, ืืช ื—ื‘ืจื™ืš; ื”ืžืฉืคื—ื” ื›ื“ื™ ืœื‘ื“ื•ืง ื‘ืงื‘ื™ืขื•ืช ืขืœ ื‘ืจื™ืื•ืชื›ื. ืื• ื”ื”ืคืš, ืืชื” ื™ื›ื•ืœ ืœื‘ื“ื•ืง ืืช ื™ืงื™ืจื™ื›ื ื›ืฉื”ื ืžืฉืชืžืฉื™ื ื‘ื™ื™ืฉื•ื ื’ืœื•ืงื•ื– ื–ื”. & Bull; ื”ื’ืจืคื™ื ืžืœืื™ ืฆื‘ืข ื”ื ื”ืจื‘ื” ื™ื•ืชืจ ืงืœื™ื ืœื”ื‘ื™ืŸ, ืžืืฉืจ ื”ืฉื•ืจื•ืช ืฉืœ ืžืกืคืจื™ื ื”ื™ื•ืฆืจ ืขืœ ื™ื“ื™ ืžื?ืจื™ ื’ืœื•ืงื•ื– ื”ืžื•ื“ืจื ื™ื™ื ื‘ื™ื•ืชืจ. ืžืืคื™ื™ื ื™ื & Bull; ืžื•ื‘ื ื” ืžืžื™ืจ ื”ืชื•ืžืš ืž"ื’ / ื“"ืœ ื•ื™ื—ื™ื“ื•ืช ื”ื’ืœื•ืงื•ื– ืžื™ืœื™ืžื•ืœ / ืœื™ื?ืจ.& Bull; ืจืฉื™ืžื” ืœื”ืชืืžื” ืื™ืฉื™ืช ืฉืœ ื”ืขืจื•ืช ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื‘ืฉื™ืžื•ืฉ ืื– ืืชื” ืœื ืฆืจื™ืš ืžื—ื“ืฉ ืงืœื? ืืช ื”ืคืจืฉื ื•ืช ืื•ืชื” ืฉืขื•ืช ืืจื•ื›ื•ืช ืžื“ื™ ื›ืžื” ื‘ืœื™ ืกื•ืฃ. & Bull; ืžื ื’ื ื•ืŸ ืกื™ื ื•ืŸ ืจื‘ ืขื•ืฆืžื” ื›ื“ื™ ืœื—ืชื•ืš, ืงื•ื‘ื™ื•ืช ื•ืœื ืชื— ืกื•ื›ืจืช ืื• ืจืฉื•ืžื•ืช ื”ื’ืœื•ืงื•ื– ืฉืœืš. ืฉื•ืจ &; ืงื‘ืœ ื”ื•ืืจืš ืฉื™ืจื•ืช ืคืจื™ืžื™ื•ื ืœื™ืฆื•ืจ ืืจื›ื™ื•ื ื™ื, ื•ืœื”ืคื™ืง ื“ื•ื—ื•ืช...

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